GRILLED CHICKEN SALAD
Ingredients 1 pound boneless, skinless chicken breasts 6 cups mixed greens 1/2 cup cherry tomatoes, halved 1/2 cup sliced red onion 1/2 cup sliced cucumber 1/4 cup chopped fresh cilantro 1/4 cup lime juice 2 tablespoons olive oil 2 cloves garlic, minced Salt and pepper, to taste Directions Preheat a grill or grill pan to […]
CHOCOLATE CHIP COOKIES
Ingredients 2 1/4 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 cup unsalted butter, softened 3/4 cup white sugar 3/4 cup brown sugar 2 eggs 1 teaspoon vanilla extract 2 cups semisweet chocolate chips Directions Preheat oven to 375°F. In a medium bowl, whisk together flour, baking soda, and salt. In a […]
SPINACH AND FETA STUFFED PORTOBELLO MUSHROOMS
Ingredients 4 large portobello mushroom caps 2 cups fresh spinach 1/2 cup crumbled feta cheese 2 garlic cloves, minced 1/4 teaspoon dried oregano Salt and pepper, to taste Directions Preheat the oven to 400°F. Remove the stems from the mushroom caps and scoop out the gills with a spoon. In a medium bowl, combine the […]
GREEK SALAD
Ingredients 1 head of romaine lettuce, washed and chopped 1 cucumber, peeled and sliced 1/2 red onion, sliced 1/2 cup pitted kalamata olives 1/2 cup crumbled feta cheese 1/4 cup red wine vinegar 1/4 cup olive oil 1 teaspoon dried oregano Salt and pepper, to taste Directions In a large bowl, combine the chopped romaine […]
ROASTED VEGETABLES
Ingredients 2 cups butternut squash, peeled and cubed 2 cups Brussels sprouts, trimmed and halved 1 red bell pepper, seeded and chopped 1 yellow bell pepper, seeded and chopped 1 red onion, peeled and chopped 2 tablespoons olive oil 1 teaspoon dried thyme Salt and pepper, to taste Directions Preheat the oven to 400°F. In […]
BAKED POTATO WEDGES
Ingredients 4 large russet potatoes, cut into wedges 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon paprika Salt and pepper, to taste Directions Preheat the oven to 400°F. In a large bowl, combine the potato wedges, olive oil, garlic powder, paprika, salt, and pepper. Toss the potato wedges until they are well coated. […]
GRILLED SALMON WITH MANGO SALSA
Ingredients 4 salmon fillets (6 oz each) 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 mango, peeled and diced 1/2 red onion, diced 1/2 red bell pepper, diced 1/2 jalapeño pepper, seeded and minced 2 tablespoons fresh cilantro, chopped […]
Garlic Parmesan Roasted Cauliflower
Ingredients 1 head cauliflower, cut into florets 2 tablespoons olive oil 2 garlic cloves, minced 1/4 cup grated Parmesan cheese Salt and pepper, to taste Directions Preheat the oven to 400°F. In a large bowl, combine the cauliflower florets, olive oil, minced garlic, Parmesan cheese, salt, and pepper. Toss the cauliflower until it is well […]
ROASTED GARLIC PARMESAN POTATOES
Ingredients 2 pounds baby potatoes, halved 3 tablespoons olive oil 4 garlic cloves, minced 1/4 cup grated Parmesan cheese 1 teaspoon dried thyme Salt and pepper, to taste Directions Preheat the oven to 400°F. In a large bowl, combine the halved potatoes, olive oil, minced garlic, Parmesan cheese, dried thyme, salt, and pepper. Toss the […]
PAN-SEARED STEAK
Ingredients 1 (1-inch thick) ribeye, sirloin, or filet mignon steak 1 tablespoon olive oil 2 tablespoons butter 2 garlic cloves, minced Salt and pepper Directions Take the steak out of the fridge 30 minutes before cooking to allow it to come to room temperature. Pat it dry with a paper towel and season generously with […]