BAKED LEMON BUTTER COD

Ingredients 4 cod fillets (6 oz each) 1/4 cup butter, melted 1 lemon, juiced and zested 2 garlic cloves, minced 1/4 teaspoon salt 1/4 teaspoon black pepper Fresh parsley, chopped Directions Preheat the oven to 400°F. In a small bowl, whisk together the melted butter, lemon juice, lemon zest, minced garlic, salt, and black pepper. … Read more

GRILLED SALMON WITH MANGO SALSA

Ingredients 4 salmon fillets (6 oz each) 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 mango, peeled and diced 1/2 red onion, diced 1/2 red bell pepper, diced 1/2 jalapeño pepper, seeded and minced 2 tablespoons fresh cilantro, chopped … Read more

PAN-SEARED SCALLOPS WITH LEMON BUTTER SAUCE

Ingredients 12 large sea scallops 1 tablespoon olive oil Salt and pepper, to taste 4 tablespoons butter 2 garlic cloves, minced 2 tablespoons lemon juice 1 teaspoon lemon zest Fresh parsley, chopped Directions Pat the scallops dry with paper towels and season them with salt and pepper. Heat the olive oil in a large skillet … Read more